Sessions

Circuit Training

Running classes

Free weights

One - 2 - One sessions

Two people sessions

Group: 3 - 5 people sessions

Training programmes

Nutrition Plans

Mum and buggy class

 

Open group session :           Monday & Thursday evening

 

Qualifications:

NCFE Level 4 Personal Trainer,

ABC Level 3 Sports Injuries,

Diploma Sports Psychology,

HABC Level 2 Paediatric First Aid,

 

  

 

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KA Fitness Training

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KA Fitness Training.